Triathlon Coaching

Triathlon Coaching - From Novice to Elite

How it works:

 

After an initial chat, I will put your personalised training plan together on Training Peaks based on your goals and current fitness levels. Most athletes also attend my premises in Bacup and undertake a couple of Wattbike tests to set some base line figures and further tailor your personalised training plan.

 

What you will need:

 

A GPS/Heart Rate Watch and a turbo trainer.

 

The small print:

 

You have the right to cancel at any time and there is no minimal term – all I ask is that you commit to one month and see how it goes.

 

Event Specific

6 Week Plan

Winter

10 Week Plan

Monthly Coaching

Cost

£40

(one off payment)

£50

(one off payment)

£60 per month

Comprehensive Personalised Triathlon Training Plan

Initial Wattbike Testing

 

 

Basic Training Peaks Account

Unlimited Text / Email / Telephone support

 

 

Full Wattbike In-depth Analysis & Written Report

 

 

Periodic Wattbike Testing

 

 

Race Day Nutrion & Hydration Advice.

 

 

Equipment / Kit Advice

 

 

Race Strategies

 

 

Daily Training Adjustments

 

 

Weekly Check-In

 

 

Stockport 50m Pool Swim Squad Sessions

 

 

Group & 1-to-1 Runs

 

 

Group & 1-to-1 Rides

 

 

Group & 1-to-1 Open Water Swim Sessions

 

 

Free PTC Tech T-shirt

 

 

£15 off a Bike Fit